Diet quality is defined as a diversified and balanced diet that provides energy and essential nutrients for a healthy and active life. With the end of classes and a summer break on the horizon, the quality of your diet may be furthest from your mind. But reconsider! Summer break is

It’s no secret that caffeine, a natural stimulant, is a staple ingredient in the diets of many college students. While consuming large amounts of caffeine can be dangerous, enjoying it in moderation can help us feel alert and energized. But what is moderation when it comes to caffeine?

National Nutrition Month® – Fuel for the Future | This year’s National Nutrition Month® theme, “Fuel for the Future,” refers to choosing foods that are healthy for our bodies and for the environment. In both cases, the long-term outcomes of our...

Students at Stonehill College who often want a hot meal but don't want to leave the comfort of their dorms are in luck — Kiwibot food delivery robots...

Heart Month—Spotlight on Cardiovascular Health | Every February is dedicated as American Heart Health Month, with an important focus on reducing risk of developing cardiovascular disease, the number one killer in the US. National Wear Red Day is Friday, February 3rd—Wear red to raise awareness about cardiovascular disease!

ALLERGY AWARENESS—spotlight on SESAME We might all be familiar with the top 8 allergens: milk, eggs, finned fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. But did you know that starting January 1, 2023 the top 8 allergens will become the top 9? Added to the list will be SESAME.

It’s fall and you may be feeling a little bit of pumpkin overload because it is everywhere you look– pumpkin lattes, pumpkin muffins, pumpkin ice cream… It’s not only delicious– this orange winter squash actually has many benefits for your health.

The Power of Breakfast. Is breakfast really the most important meal of the day?

The start of a new school year is upon us! In the midst of moving in, getting accustomed to a new schedule, making friends, and trying to find time to study, sleep, eat, and exercise, life gets a bit hectic. This is why it can be helpful to begin establishing healthy habits...

We appreciate your understanding as we experience some potential changes to product availability and staffing...

Students and parents are concerned about the potential dangers of campus life in the wake of the COVID-19 pandemic. Dining has become an area of particular focus, with consumers expressing a heightened emphasis on food safety and flexible dining options. This brief communication piece explains the steps Sodexo is taking to safeguard the health and well-being of everyone who dines on campus.

We take our responsibility for the well-being of the communities we serve seriously and want to share with you the contingency measures we are taking to keep the communities we serve and our employees safe.

Congratualtions Stonehill! Decreased single use containers in week 1 by over 3500. Keep helping us make Stonehill Green....